spinach

Springtime Spinach St Patty’s Day Roulade

March 18, 2014
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Springtime is here they tell us and yet looking out at my car the image coming back does not match! A cold and frosty day is in store in the South on this St Patrick’s Day. Typically people do all kinds of crazy things on this day from pinching anyone not wearing green to dying […]

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Breakfast Egg Cup

July 30, 2013
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The first advance copy of my cookbook Starting Fresh! has arrived, and it’s like Father Christmas visiting in July! Ever since, I have been cooking non stop from it. I took the book with me this morning when I visited my mum. The Breakfast Egg Cup caught her eye and it’s one of my favorites […]

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Beet Salad

June 25, 2013
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 Beets are one of the latest ‘it’ health foods – how many times have you heard how nutritious and cleansing beets or beet root can be for you? I must confess to being a lifelong beet hater. I would even go as far as admitting that in the past if I was served a plate […]

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