Healthy & Taste-filled Breakfast Options

Super Delicious Squash Pizza

October 26, 2017

Its pizza month! Who knew? This good for you pizza is a whiz to make using late summer squash and veggies and cheese from your fridge! It is hard to believe but it is as good tasting as it is good for you! So get grating and transform your veggie drawer contents into a hip […]

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Smashed Potato Fry Up

September 22, 2017

Fancy a fry up this autumn? This one is as good tasting as it is good for you? Transform your everyday spuds into a hip easy peasy comfort food that can be served from breaky to the evening meal!  Crispy outsides give way to creamy insides that are tucked between lightly sauteed wild mushrooms and […]

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Post Feast Frittata

November 15, 2016

Gobbled out and need a quick non stodgy breakfast casserole this holiday season?  The frittata, originating from Italy, is one of the simplest and most delicious ways to transform the humble egg and all those bits and pieces from your fridge that are so easy to waste into a morning, noon, or nighttime star attraction.  […]

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Nobbly Oaty Biscuits

September 21, 2016

Nobbly Oaty Biscuits These little ‘low in sugar’ gems promise to be you and your families firm favorites after just one nobble! Crunchy, oaty biscuits are always a winner and especially when chock full of good for your gut fiber, protein for cellular growth and repair, and magnificent magnesium.  Magnesium is crucial for nerves, muscles, blood, […]

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Citrus Sunshine Jars

July 21, 2016

This perfect harmony of sweet and tart is a little gem of sunshine that can be served in a trendy portable jam jar for breakfast or an al fresco snack or dessert. Quick, easy, mouthwatering, and ‘good for your bod’ with only four ingredients it will make your kitchen come alive with the scent of […]

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Berry Stuffed Oat Bars

June 15, 2015

Summer is here and summer is fast approaching! I love this time of year as it brings lots of outdoor time for my gang and with that lots of physical activities. This means lots of bodies running through the house and needing nourishment fast! These little gems are really the bomb as they are not […]

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Inside Out Apple Crumble

November 3, 2014

A highlight of autumn for me is the availability of my favorite honey crisp apples and what could be better than to pair them in a crumble! Crumbles are one of the very quickest puds to make and this one is even simpler and is good for breakfast too. I like to think of this […]

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Jammy Cashew Cookies

July 27, 2014

I love cookies and so do my family and friends! My ongoing cookie challenge requires them to taste decadent, appeal to the unhealthiest of cookie monsters, and nourish the body.  Oh and being gluten free and low glycemic is really important too. Luckily I love a kitchen challenge! Yesterday, after a trip to our local […]

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Grilled Summer Veggie Frittata

July 1, 2014
Thumbnail image for Grilled Summer Veggie Frittata

Summer holidays are finally here and having all my boys home plus their friends requires quick, easy, delicious and nutritious food to feed them so I can enjoy all the outdoor activities with them and not be stuck in the kitchen!  Voila! This frittata is not only incredibly fast to pull together but it is […]

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In the Mornin I’m Makin’ Waffles

June 11, 2014

Fathers day is just around the corner and growing up my Dad was the waffle chef in our house.  Every Sunday, after church, my Dad would get the waffle maker out and whip some up.  I can still remember the excitement of turning the corner into the kitchen and seeing Dad at the waffle maker […]

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