Recipes for Family Food

Nobbly Oaty Biscuits

September 21, 2016

Nobbly Oaty Biscuits These little ‘low in sugar’ gems promise to be you and your families firm favorites after just one nobble! Crunchy, oaty biscuits are always a winner and especially when chock full of good for your gut fiber, protein for cellular growth and repair, and magnificent magnesium.  Magnesium is crucial for nerves, muscles, blood, […]

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Citrus Sunshine Jars

July 21, 2016

This perfect harmony of sweet and tart is a little gem of sunshine that can be served in a trendy portable jam jar for breakfast or an al fresco snack or dessert. Quick, easy, mouthwatering, and ‘good for your bod’ with only four ingredients it will make your kitchen come alive with the scent of […]

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Inside Out Apple Crumble

November 3, 2014

A highlight of autumn for me is the availability of my favorite honey crisp apples and what could be better than to pair them in a crumble! Crumbles are one of the very quickest puds to make and this one is even simpler and is good for breakfast too. I like to think of this […]

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Jammy Cashew Cookies

July 27, 2014

I love cookies and so do my family and friends! My ongoing cookie challenge requires them to taste decadent, appeal to the unhealthiest of cookie monsters, and nourish the body.  Oh and being gluten free and low glycemic is really important too. Luckily I love a kitchen challenge! Yesterday, after a trip to our local […]

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Grilled Summer Veggie Frittata

July 1, 2014
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Summer holidays are finally here and having all my boys home plus their friends requires quick, easy, delicious and nutritious food to feed them so I can enjoy all the outdoor activities with them and not be stuck in the kitchen!  Voila! This frittata is not only incredibly fast to pull together but it is […]

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In the Mornin I’m Makin’ Waffles

June 11, 2014

Fathers day is just around the corner and growing up my Dad was the waffle chef in our house.  Every Sunday, after church, my Dad would get the waffle maker out and whip some up.  I can still remember the excitement of turning the corner into the kitchen and seeing Dad at the waffle maker […]

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Coconut Caramel Drizzled Strawberries with Crushed Pistachios

May 21, 2014
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Depending on where you live now or in the next few weeks is the ultimate time to buy or pick local, juicy, sweet strawberries!  Our farmers market has some absolute beauties, so I decided to make this for a sampling at the market last Saturday!  This dish is almost effortless to put together, looked elegant, […]

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Oaty Bars

April 28, 2014
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These little gems are not only a doddle to whip up but they are wholesome and healthy enough to have everyday! They are a staple in my house during term times.  These bars make a great breakfast on the go, lunchtime treat, after school snack, or late night study break! You can even add dark […]

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Roasted Cauliflower and Cornmeal Pizzas

July 24, 2013
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The other day, a good friend came to lunch who bragged how she had made pizza from ground cauliflower with no one being any the wiser. Always up for a challenge – and a tasty way to incorporate veggies into an old favorite – my friend had barely stepped out the door before the blender […]

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Herby Chicken

July 1, 2013
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When summertime comes round, the last place I sometimes want to be is in a hot, steamy kitchen, slaving over a Sunday roast. However, I still love that “British Sunday” tradition of smelling a roast chicken in the oven and the family sitting around the table with a home-cooked meal – the perfect end to […]

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