Book Element 02



by Jill Dahan

Book Element 03Advance praise for Starting Fresh! RECIPES FOR LIFE:

Jill has hit paydirt with Starting Fresh!, right at the intersection of “healthy” and ‘yummy.” Not only has Jill created dozens of delights for the taste buds, but her choices of foods, ingredients and combinations provide healthy morsels in every bite. Jill’s cooking comes from a place of love, and it shows. I wholeheartedly endorse Starting Fresh! and wish you well on your journey to better health!

–Mark Lipsonsis, M.D.
Corporate Medical Director, Canyon Ranch
Author of UltraLongevity: The Seven-Step Program for a Younger, Healthier You


aboutbk.orderJill’s understanding of the truly transformative power of food and her passion for sharing her knowledge comes through loud and clear in Starting Fresh! Her cooking classes and recipes inspire those around her  to step into small changes and embrace the deliciousness of whole foods eating.

–Jill Hillhouse, nutritionist and author of Easy Gourmet baby Food

Like tender green shoots that spring forth after a dreary winter, Jill Dahan’s Starting fresh! is a welcome and wonderful arrival. It’s a charming book full of tempting recipes that are delightfully simple to prepare. Jill traveled the world to discover the most flavorful ingredients she could find, and the result is this collection – colorful, clever, and healthful – that offers something for every taste. Get ready to be inspired, and to have fun in your kitchen: Starting Fresh!

–Amy Rogers, author of Hungry For Home:Stories of Food from Across the Carolinas


Jill Dahan is passionate about preparing, eating and sharing foods that nourish the body and the soul. She sees food as the best investment in our overall health and firmly believes the time is now to make changes and get cooking!

She has participated in the Harvard’s School of Public Health conference, HEALTHY KITCHENS / HEALTHY LIVES. Currently, she teaches cooking at Earthfare supermarkets and works on behalf of many non profits to raise money, awareness, and life skills that support healthy minds and healthy bodies.

After spending 17 years in the UK, she lives in North Carolina with her husband and three sons.

LORIMER PRESSLorimer Press  “Connecting Writers and readers”